Joining Koya Webb in this episode of the Get Loved Up Podcast is Shawn Stevenson. Shawn is a Keynote speaker, and he shares an inspiring background on his journey to Health and Wellness. He shares insights on his books Sleep Smarter and Eat Smarter.
Shawn Stevenson is a bestselling author of the book Sleep Smarter. He is also the President/Owner of Advanced Integrative Health Alliance. They help design health and wellness programs for businesses, families, and individuals.
Shawn’s show called “The Model Health Show” has been the number one health podcast in the US with millions of listeners and downloads, and he has also released another book called Eat Smarter.
You can get a copy of Shawn Stevenson’s books Sleep Smarter and Eat Smarter on Amazon and Barned, Noble, and the website below. You learn more, follow, and listen to Shawn’s podcast on the following links below.
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To hear more about Koya Webb and hear more Get Loved Up episodes, please visit her website at https://koyawebb.com/.